![“I thrive in fitness classes. That’s just where I find myself. I love classes because you feed off of other people's energy,” says Kirwei Lo, member since 2017. “[Classes are] a very challenging way of motivating each other, because you're like, ‘I don't want to be the one not keeping up.’” Link in bio for the full story.
#thechase #cityfitnessphilly
📸: @mattzugale
@kirwei1234
@jacquiloveselephants](http://scontent-lax3-1.cdninstagram.com/vp/a5a4d664e4533715a72645e42a520723/5E27740A/t51.2885-15/e15/c180.0.720.720a/s640x640/71064474_1685013688298928_638150192138124543_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com&_nc_cat=100 "“I thrive in fitness classes. That’s just where I find myself. I love classes because you feed off of other people's energy,” says Kirwei Lo, member since 2017. “[Classes are] a very challenging way of motivating each other, because you're like, ‘I don't want to be the one not keeping up.’” Link in bio for the full story.
#thechase #cityfitnessphilly
📸: @mattzugale
@kirwei1234
@jacquiloveselephants")
How to Stick to Your Workouts, According to Regular People
This scene plays out often in my house: My fiancé wakes up for work, kisses me on my forehead and says, “It’s almost time to get up for your workout!”…
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Healthy Motivation
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5 Signs It’s Time To Update Your Workout
[sc name=”PG Credit” ] Do you get the feeling that your standard gym routine isn’t doing the trick anymore? After months of working out the same muscles, you begin to…
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