What to Do With 4 Intimidating Pieces of Gym Equipment
Some feel right at home in a room full of machines resembling medieval torture devices and weights three times their own size. But the rest of us? Well, let’s just…
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fitlife
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The Best Spots for Hill Sprints in Philly
Unless you live in Chestnut Hill or Manayunk—both neighborhoods made up almost entirely of hills—finding a good hill to run sprints on in Philly can feel a bit like trying…
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5 Awesome Philly Parks for Outdoor Workouts
We’ve endured a long, cold, sanity-testing winter and if you haven’t seriously thought about moving to California at least once in the past five months (I’m talking looking-up-rentals-on-Craigslist serious), I…
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City Fitness Retrospective
To celebrate our 10th birthday we decided to highlight some of our favorite user stories. Below you’ll find Leanous, Jodi and Tommy. Three City Fitness members who embody what it…
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5 Signs It’s Time To Update Your Workout
[sc name=”PG Credit” ] Do you get the feeling that your standard gym routine isn’t doing the trick anymore? After months of working out the same muscles, you begin to…
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4 Moves for Bigger Traps That Are TOO Good to Pass Up On
“I wish my traps were smaller,” said no one ever. Let’s face it, developing strong trapezius muscles isn’t just about looking jacked and semi-godly. Increasing the mass and strength of…
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Oh Dang! 3 Ingredients to Get Yourself Glowing Skin
[sc name=”PG Credit” ] The sun may be starting to hide more, but that doesn’t mean your skin can’t keep shining! We have a few nutritious tricks up our sleeves to…
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