How to: The Perfect Smoothie
There is more to a smoothie than you might think. A perfect smoothie has a balance of carbohydrates, protein, healthy fats and fiber. It should also have at least one…
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Posts by tag
drinks
5 posts
Is Bulletproof Coffee A Trend To Jump On?
Whether you’re a paleo eater or not, chances are, you’ve at least heard of the term ‘bulletproof coffee’ before. This beverage is one that many people choose to start their…
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Why You SHOULD Be Going Out on Thanksgiving Eve
Remember that bar in your hometown that you had a bad night at and you said you would never go back? Well, it’s that time of year again and Thanksgiving…
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Grab a Post-Workout Beer at One of These Local Craft Breweries
[sc name=”PG Credit” ] Whether you believe it or not, researchers are saying that drinking one or two beers after regular exercise can actually help lower muscle inflammation and boost…
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Drink Recipe: Tom Collins
We work out hard, but we want to have some fun too. You don’t have to confine yourself to boring low-cal adult beverages like vodka and soda when you want…
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