Your Happy, Healthy Holiday Gift Guide
I have put together the perfect healthy holiday gift guide for all the health-conscious people in your life. Any healthy foodie would love these gifts, and you may even want…
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Cold Ain’t Got Nothin’ on You: Your Winter Workout Essentials
[sc name=”PG Credit” ] As the cold weather settles in, with an occasional addition of snow, it is easy to become discouraged about that morning run, the trip to the…
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Is Bulletproof Coffee A Trend To Jump On?
Whether you’re a paleo eater or not, chances are, you’ve at least heard of the term ‘bulletproof coffee’ before. This beverage is one that many people choose to start their…
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Remixing Your Wardrobe Once You’ve Lost Weight- How to Pull Off Oversized Clothes
[sc name=”PG Credit” ] Fall is officially here. You’ve done well all summer and you’re noticing that your favorite t-shirt doesn’t quite hug you the way it used to. It’s…
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Fresh Kicks of Bel-Air: 4 Gym Shoes for Philly Guys Who Lift (With Style)
Written By: P//G Whether it’s a fashion statement or a supplement to your training, a good pair of gym shoes are a must. Trust us, we know it’s hard to…
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Heart Rate Monitors: The Ultimate Weight Loss Tool
Let’s be honest: There’s a lot of “crap” masquerading as gym accessories. It’s usually packaged in a crafty way to get you to fork over your money with the hope…
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