Your parents were right – breakfast is the most important meal of the day. Getting up and having a hearty breakfast with vitamins, fiber and protein will help you kick start your day and feel full until lunch. Breakfast is my favorite meal of the day. I love setting aside some time to cook something fresh or meal prep breakfast at night. Many people don’t have much time in the morning, so I whipped together a delicious breakfast smoothie that will help keep you going!
Wake-Me-Up Breakfast Smoothie (Serves 1)
- ½ frozen banana
- ¼ cup oats
- 1 tsp ground flaxseed
- 2 shot espresso
- ¾ cup almond milk
- 1 scoop vanilla protein powder
- 1 cup ice cubes
Add all ingredients to a blender. Blend and enjoy!