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  • TOMORROW * RIBBON CUTTING * TRAINING CAMP. .
.
In January of ‘17 we helped raise over $40,000 to help @urbanrootsphl and @mtwbfoundation renovate Smith Playground. Tomorrow we get to celebrate the finished park!
.
.
Come out to be a part of the ribbon cutting ceremony and then jump in to a City Fitness and @thrivetraining training camp at 11 am. See you there. .
.
Address: 2100 S 24th St.
    183 4
  • Get powered up to take on whatever life throws you. .
.
Our WE/FIT coaches will help you find your power, not just in the gym, but in all areas of your life. .
.
📸: @o__s__k__a__r #wefit #cityfitness
    178 5
  • It’s official: 10 winners were picked today to get free tickets to a show of their choice at the City Fitness Summer Concert Series. .
.
If you didn’t win, don’t worry, there will be more chances to score free tickets throughout the summer. .
.
@festivalpier #cfsummerconcerts
    180 2
  • This summer City Fitness is teaming up with @festivalpier to bring you the first ever City Fitness Summer Concert Series. ➡️ for the full list of shows. .
.
Thanks to everyone who participated in our ticket giveaway. Winners will be notified by dm on Monday.
    241 4
  • Sound on. You’re gonna want to hear this. .
.
We’re gearing up to give away 🎶🎤🎸🎆 in prizes tomorrow. Come back tomorrow at 5 pm for your chance to win. .
.
#summeriscoming #philly #phillyfitness
    143 0
  • We’ve got big plans in Philly this summer, and we want you to be a part of it all. .
.
Tag your friends and tell them to stay tuned on the 12th for more information.
    270 15
  • We're gearing up to give away some awesome prizes this week. Stay TUNED for more information. Until then, here’s what it feels like to be a City Fitness grand prize winner. .
.
“I honestly thought I won like $100 which that alone had me jumping for joy. Then when I saw the check my mouth dropped and was shocked and SO happy. I kept asking if they were sure if that was for me. Top 3 moments of my life, no lie right after getting married” @reemiej
    297 5
  • It’s that time again. #gophillies .
📸: @phillies #cityfitness #fittertogether
    231 0
  • 1 month to go. Who’s ready?
.
.
📸: @ibxrun10 #broadstreetrun
    413 32
  • Great for leg day. Great for every day. .
.
The first round of City Fitness apparel is now available. Visit us in the gym for more info. .
.
#fitaf #fittertogether #cityfitness #cityfitnessphilly
    211 11

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Posts by author

Ciarra Lambert

6 posts
  • Fitness

5 Signs It’s Time To Update Your Workout

  • Posted on January 16, 2017February 16, 2017
  • No comments
  • byCiarra Lambert
update your workout
Do you get the feeling that your standard gym routine isn’t doing the trick anymore? After months of working out the same muscles, you begin to plateau, and the benefits…
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winter workout essentials
View Post
  • 2 min
  • Trends

Cold Ain’t Got Nothin’ on You: Your Winter Workout Essentials

  • Posted on December 7, 2016April 12, 2017
  • No comments
  • byCiarra Lambert
As the cold weather settles in, with an occasional addition of snow, it is easy to become discouraged about that morning run, the trip to the gym, or anything that…
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Celebrate after the Philadelphia Marathon
View Post
  • 2 min
  • Philly

After the Marathon, Is the After Party: Where to Celebrate After the Philadelphia Marathon

  • Posted on November 10, 2016November 14, 2016
  • No comments
  • byCiarra Lambert
You just ran 26.2 miles. That’s pretty impressive. Completing the Philadelphia Marathon is a huge accomplishment and huge accomplishments are cause for celebration. Turns out that post-race hurrah may be…
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long outdoor runs
View Post
  • 2 min
  • Philly

Add a Little Color to Your Long Outdoor Runs

  • Posted on November 8, 2016November 8, 2016
  • No comments
  • byCiarra Lambert
As winter comes to Philly, we’re all trying to get in those long outdoor runs before the cold weather hits. So while you can, why not take in some beautiful…
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workout playlist
View Post
  • 1 min
  • Philly

Muscle Music Workout Playlist: Breaking Down the Chords That Help You Break Down the Fat

  • Posted on October 13, 2016
  • No comments
  • byCiarra Lambert
We know you’re tired of listening to the same playlist for every workout, but have no fear, we’ve hit up some of Philly’s best DJs for a compilation of tracks…
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Oversized Clothes
View Post
  • 2 min
  • Trends

Remixing Your Wardrobe Once You’ve Lost Weight- How to Pull Off Oversized Clothes

  • Posted on October 7, 2016October 20, 2016
  • No comments
  • byCiarra Lambert
Fall is officially here. You’ve done well all summer and you’re noticing that your favorite t-shirt doesn’t quite hug you the way it used to. It’s not that it doesn’t…
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Share
  • TOMORROW * RIBBON CUTTING * TRAINING CAMP. .
.
In January of ‘17 we helped raise over $40,000 to help @urbanrootsphl and @mtwbfoundation renovate Smith Playground. Tomorrow we get to celebrate the finished park!
.
.
Come out to be a part of the ribbon cutting ceremony and then jump in to a City Fitness and @thrivetraining training camp at 11 am. See you there. .
.
Address: 2100 S 24th St.
    183 4
  • Get powered up to take on whatever life throws you. .
.
Our WE/FIT coaches will help you find your power, not just in the gym, but in all areas of your life. .
.
📸: @o__s__k__a__r #wefit #cityfitness
    178 5
  • It’s official: 10 winners were picked today to get free tickets to a show of their choice at the City Fitness Summer Concert Series. .
.
If you didn’t win, don’t worry, there will be more chances to score free tickets throughout the summer. .
.
@festivalpier #cfsummerconcerts
    180 2
  • This summer City Fitness is teaming up with @festivalpier to bring you the first ever City Fitness Summer Concert Series. ➡️ for the full list of shows. .
.
Thanks to everyone who participated in our ticket giveaway. Winners will be notified by dm on Monday.
    241 4
  • Sound on. You’re gonna want to hear this. .
.
We’re gearing up to give away 🎶🎤🎸🎆 in prizes tomorrow. Come back tomorrow at 5 pm for your chance to win. .
.
#summeriscoming #philly #phillyfitness
    143 0
  • We’ve got big plans in Philly this summer, and we want you to be a part of it all. .
.
Tag your friends and tell them to stay tuned on the 12th for more information.
    270 15
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